WHAT WE’RE TOLD LOVE REQUIRES

There is a belief most people absorb before they are old enough to question it.
That love requires endurance.
That proximity creates obligation.
That staying is virtuous, even when it hurts.
That leaving is a failure of character rather than a response to reality.
This belief is rarely stated outright. It is taught through repetition, guilt, and praise. Through what is rewarded and what is condemned. Through who is called loyal and who is called selfish.
Over time, it hardens into something that feels moral.

The moralization of endurance

We are taught that love proves itself through tolerance.
Through patience without limit. Through forgiveness without repair. Through presence without reciprocity. The longer one stays, the more love is assumed to exist — regardless of the cost.
Endurance becomes evidence.
And suffering, quietly, becomes acceptable.
This logic is most powerful in families, where biological proximity is treated as permanent moral debt. But it extends far beyond them. It shapes how people understand commitment, loyalty, and care in every relational context.
Love, we are told, requires staying.

How this belief shapes becoming

When endurance is moralized, the self adapts accordingly.
Needs are downplayed. Discomfort is normalized. Anger is reframed as impatience. Boundaries are treated as threats rather than information.
Over time, people learn to organize themselves around what can be tolerated rather than what is sustaining. They become skilled at minimizing pain, explaining away harm, and locating responsibility within themselves.
This is not resilience.
It is conditioning.

How it distorts love

When love is defined by endurance, intimacy becomes asymmetrical.
One person adapts. The other remains unchanged. One carries the emotional labor. The other benefits from it. The relationship persists, not because it is mutual, but because one party has been trained to disappear quietly.
This dynamic often goes unnamed because it looks like devotion from the outside.
But devotion without reciprocity is not intimacy.

It is self-erasure wearing the language of love.

Why leaving feels immoral

If staying is virtuous, then leaving must be a failure. This is the bind the belief creates.
Leaving is framed as abandonment rather than discernment. As cruelty rather than self-preservation. As betrayal of shared history rather than response to present reality.
The pain caused by staying is treated as unfortunate but acceptable.
The pain caused by leaving is treated as unforgivable.
This inversion keeps people trapped in relationships that diminish them — long after love has ceased to be mutual.

The long reach of the lie

The consequences of this belief extend everywhere.
It shapes how people choose partners. How long they remain in unlivable situations. How they interpret guilt. How they measure goodness. How they blame themselves for exhaustion.
It teaches people to ask: How much can I endure?
Instead of: What is being offered here?
This shift alone alters the entire architecture of a life.

When the belief is finally questioned

Questioning what we’re told love requires does not immediately free anyone. It creates discomfort first.
Because if endurance is no longer proof of love, many relationships must be reexamined. Many choices must be recontextualized. Many internal narratives lose their moral footing.
This is destabilizing. Which is why the belief persists.

A quieter truth

Love does not require self-abandonment to be real. It does not require the consistent suppression of one person’s needs for the comfort of another. It does not require loyalty to harm. It does not require enduring what erodes dignity.
Naming this does not dictate action.
It simply restores clarity.

A close without permission or instruction

What we’re told love requires influences how we become, how we attach, how we stay, and how we leave. It shapes what we tolerate and what we question. It teaches us whose pain matters and whose is negotiable.
Seeing this belief clearly does not demand immediate change.
It only asks for honesty.
And sometimes, honesty is the first thing that allows a self to stop disappearing — long before any decision is made.

This essay is part of a downloadable arc.